Louise O'Rourke Physiotherapy Blog

  How our Waitlist Works? If class is fully booked up, you can still sign up for WAITLIST If a class is full, but there's a spot available on the waitlist, you'll see the "Waitlist" button when signing up for class.  Please note that we require you to buy a pass, or have an existing one on file, in order to hold your spot in line.     Waiting List will be closed 1 hour before the start of the class.  Text/email will be sent immediately if you are added to the Class. 🚨 IMPORTANT 🚨   If you require more than 1 hour notice  please do not join the Waitlist.  ‼️ 𝐓𝐨 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐧𝐨𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐚𝐝𝐝𝐞𝐝 𝐭𝐨 𝐭𝐡𝐞 𝐜𝐥𝐚𝐬𝐬 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐭𝐡𝐞 " 𝐑𝐞𝐦𝐢𝐧𝐝𝐞𝐫𝐬 𝐚𝐧𝐝 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 " 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧 𝐢𝐬 𝐜𝐡𝐞𝐜𝐤𝐞𝐝 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐟𝐢𝐥𝐞 ‼️ If you are on the Waiting List and you do not get added to the class you...

  Terms & Conditions PHYSIOTHERAPY APPOINTMENT CANCELLATIONS We have 24 hours cancellation policy We operate a prepaid service. You will be sent a Payment link to pay for your appointment before you attend. Payment needs to be made at least 24 hours prior to your appointment to secure the booking Alternatively you can book your appointment online on our website www.louiseorourkephysiotherapy.ie Appointment Cancellations within 24 hours will not be refunded . ***Please note that if your appointment was booked online and subsequently canceled in  advance, the refund for that appointment will be credited to your Mindbody account  NOT to your bank account Full appointment fees apply to any late cancellation in less than 24 hours. Late for an appointment     If you are late for an appointment your physiotherapist will provide the treatment for the remaining time of the session. Full fee for this appointment applies. Please ensure you give yourself plenty ...

  PILATES PRICE LIST ***All Classes can be purchased  on our website l ouiseorourkephysiotherapy.ie and through our Admin Team in reception. 

  Accessing your Mindbody Account If you were attending classes or physio appointments in our clinic and never used Mindbody ,  We created an account for you!  To access your account you will need to set up your own password. You can do that in few simple steps: 1. Got to our website www.louiseorourkephysiotherapy.ie  or Mindbody App 2. Request NEW PASSWORD (forgot password) 👉 on the Mindbody App 👉or Our website 3. Once you have requested new password, please check your email.  You will receive link that will enable you to create your own password Please follow the link provided. 4. Once you have created your password you can log in to your Mindbody account either on the App or on our website 👍 Benefits: 👉 Easily book and cancel your classes & appointments 👉 Check your schedule 👉 Check how many passes you have left 👉 Make a payments 👉 See all your past transactions If you have any questions, please do not hesitate contact us on 0879376858 o...

  Thank you for expressing your  interest in Pilates Classes  @ Louise O’Rourke Physiotherapy & Pilates in Newcastle. Have you been advised to start Pilates by your Physiotherapist, GP or Consultant? Are you looking for a way to improve your general well being? Or, do you want to improve your performance in a sport? Pilates provides the ideal balance between injury recovery and prevention, improvement in sports performance and improvement of general health. There are two options – Pilates on the Mat or Pilates on the Reformer (machine). They are both excellent ways to strengthen your core muscles which will help with your back pain or injury.   MAT PILATES Mat work  is done lying down on a mat and working your way through a series of evidence-based exercises to help strengthen the entire body while engaging your core muscles. REFORMER PILATES Reformer Pilates is done lying down on a movable carriage. Here you will do similar exercises to the mat bu...

  Booking Appointment on Mindbody App 1. Go to Minbody App and view schedule 2. Go to Appointments and choose one of the options 3. Choose type of the appointment that you would like to book 4. Choose Physiotherapist that you would like to see 5. You will be then redirected to the calendar where you can choose day & time that suit you best 6. Proceed to next step to make a payment  To receive confirmation of your appointment, reminders and schedule changes Please make   𝐬𝐮𝐫𝐞   𝐭𝐡𝐞   𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧   𝐢𝐬   𝐜𝐡𝐞𝐜𝐤𝐞𝐝   𝐢𝐧   𝐲𝐨𝐮𝐫   𝐩𝐫𝐨𝐟𝐢𝐥𝐞 for ✅" 𝐑𝐞𝐦𝐢𝐧𝐝𝐞𝐫𝐬   𝐚𝐧𝐝   𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞   𝐜𝐡𝐚𝐧𝐠𝐞𝐬 "  If you have any question do not hesitate contact our Admin Team on 0879376858 or via email  info@ louiseorourkephysiotherapy.ie

Reformer Pilates 4 things to know before you start Anyone can do it! It will make you stronger It can help and improve your posture Your aches and pains will start to disappear Are you looking for an exercise system that will provide results, strengthen your deep core muscles, eliminate neck and back pain and is easy on the joints?  Then you have come to the right place. Let us help you find the right class for you.  Our class levels are explained below. FIND A CLASS THAT SUITS YOU Here is how our Pilates system works. We have several levels to achieve the very best results from your Pilates. We have tested this system over the past decade and have found that this approach produces the most effective benefits from our classes. We have found by having progressive levels, we will challenge you, ensure you progress and do not get complacent in your workouts, ensure you are safe and working to the best of your ability. We are experts in getting ...