𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝟏:𝟏 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 @ 𝐍𝐞𝐰𝐜𝐚𝐬𝐭𝐥𝐞 𝐏𝐡𝐲𝐬𝐢𝐨 & 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 💪
Get Pilates Fit with Renata!
Are you looking to enhance your fitness with personalised Pilates sessions?
We have the perfect solution for you!
With over 12 years of experience, we have built a results-driven clinic that boasts a long-standing retention of clients, all a testament to our dedication to achieving your personal goals.
Whether that’s improving strength, increasing flexibility, reducing stiffness, eliminating pain or just generally feeling better
our expert Pilates instructor, Renata is here to help!
She specialises in addressing pain, stiffness, mobility, and overall wellness.
What are Private Pilates Sessions?
Private Pilates sessions are tailored specifically for you, ensuring that every workout meets your individual needs.
Whether you're a beginner looking to establish a strong foundation, recovering from an injury, or an experienced practitioner aiming to refine your techniques, our 1:1 sessions provide the personalised attention and guidance you deserve.
Benefits of 1:1 Pilates Sessions
- Customized Workouts: Each session is designed based on your unique goals, preferences, and fitness level for maximum effectiveness and safety.
- Focused Attention: Enjoy undivided attention from our certified instructors, allowing for real-time feedback and adjustments.
- Enhanced Mind-Body Connection: Deepen your understanding of Pilates principles and foster a stronger mind-body connection through personalized sessions.
45 min Private Pilates session €90
Louise O'Rourke Pilates Team
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